Upcoming events

Oct 18 11:00 AM-4:00 PM

1-Day Retreat: Nervous System, Saunagus, Nature & RestHårbøllevej 70, 4792 Askeby

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Nov 14 4:00 PM - Nov 16 2:00 PM

3-Day Retreat: Rest, Self-Care & AuthenticityHårbøllevej 70, 4792 Askeby

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Jan 10 11:00 AM-3:00 PM

1-Day Retreat: Nervous System, Saunagus, Nature & RestHårbøllevej 70, 4792 Askeby

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Feb 20 4:00 PM - Feb 22 2:00 PM

3-Day Retreat: Rest, Self-Care & AuthenticityHårbøllevej 70, 4792 Askeby

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Apr 3 4:00 PM - Apr 5 2:00 PM

3-Day Retreat: Rest, Self-Care & AuthenticityHårbøllevej 70, 4792 Askeby

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Explore our offerings

1-Day Retreat: Nervous System, Saunagus, Nature & Rest

*Give yourself a well-deserved break with a 1-day retreat at Bygagergaard, where nature on Møn forms a calm setting for contemplation and self-care. You are taught by psychotherapist Anna Falch. * At this 1-day retreat, we combine physiological and psychological knowledge with recent neuroresearch. We are committed to supporting you in a day of rest. During the retreat, you will gain practical insight into how your nervous system responds to stress and pressure. We dive into theory and therapeutic methods, which give you a deeper understanding of how to regulate your nervous system and achieve better balance between body and mind. You will be given concrete tools to manage stress and find inner peace, based on the latest neuroscience research. The day also includes gentle movement exercises, saunagus, vagus exercises and writing exercises, which will help you integrate this knowledge on a practical level. We finish with a tasty, nutritious soup, prepared with seasonal vegetables and local ingredients that support the body's need for nourishment and recovery. The day starts with a yin-yoga session where you get time to feel and connect with your body. This is a gentle form of movement, which helps you loosen up from tension and find calm in the nervous system. After yoga, you will have the opportunity to attend a sauna session, where the warm vapors and essential oils support the body's natural detoxification and recovery. You can also choose to take a cold water/ice bath, which provides a significant stimulation of blood circulation and increases the body's ability to regenerate. Bygagergaard creates a safe and supportive space where you can have time and peace to reflect and immerse yourself. The retreat ends with a quiet moment in front of the stove, where you can take advantage of the day's insights. *Teacher: Anna Falch, psychotherapist, body therapist, clinical dietitian and lecturer. *

From DKK 1,495

3-Day Retreat: Rest, Self-Care & Authenticity

Step out of the hustle and bustle of everyday life and give yourself a well-deserved break with a 3-day retreat at Bygagergaard, where nature on Møn forms a beautiful setting for contemplation and self-care. Our approach to supporting you combines both physiological and psychological knowledge with recent neuroresearch to support your process at a safe and slow pace. Retreats are taught by psychotherapist, body therapist, yoga teacher & clinical dietitian, Anna Falch. Along the way, you will gain theoretical insights into the functioning of the nervous system, including theories and therapeutic methods, which will open up your understanding of how you react under pressure and how your nervous system affects the whole way you experience the world and interact with it. Engage in presentations and practices that help you regulate your nervous system and gain an understanding of yourself both mentally, emotionally, and sensory-wise. Through gentle movement exercises, sauna, cold water baths and guided writing exercises, you will have the opportunity to support your body and mind in regeneration and rest. Bygagergaard's chef prepares nutritious and tasty meals. Stay in our cozy rooms, embraced by the peace and tranquility of nature, and enjoy the warm and relaxing atmosphere during classes. Whether you come alone to find peace and contemplation, or share this unique experience with someone you care about, this retreat is an invitation to return to yourself, with nature and community as a backdrop. Teacher: Anna Falch, psychotherapist, body therapist, yoga teacher, reflexologist, clinical dietitian and lecturer.

From DKK 3,995

Creative family workshop at Bygagergaard

Welcome to our cozy crafting workshop at Bygagergaard, a place where both children and adults can develop their creative abilities in sustainable projects. In weeks 42 and 43, you can cut pumpkin lanterns from local organic producers and either put them up for display here on the farm or take them home. Our large craft table is ready with a wealth of recycled materials that you can use to make beautiful autumn decorations. Explore the nature around us to find more materials and let your imagination run free. When you visit the kreava workshop, we also offer hot cocoa with whipped cream, good barista coffee, delicious cakes and sandwiches from our café. Here you can immerse yourself in creative processes and create unique works of art together as a family or with new friends. Whether you want to follow our suggestions or come up with your own projects, we provide space for community, nature experiences, and sustainability. Please bring your own materials such as jam jars, egg trays or fine paper — we look forward to seeing what you create!

From DKK 75

New Year's 1-day retreat

Holidays like New Year give us a moment to stop and reflect on our lives. With a pause, we are sometimes able to look back and remember precious moments, in the year that has passed. In this way, a reflective pause also gives us a chance to redefine our values and needs and start cultivating a life that aligns with our truest desires and dreams. At this 1-day retreat, you will have the opportunity to spend time on yourself to reflect on the past year, reap the lessons you have gained, and cultivate your desires for the year ahead. You will have the opportunity to immerse yourself in nature, practice guided mindfulness, relaxation techniques and take steps towards your own 2025 with self-care and clarity. Saunagus and cold water baths are offered for those who want to let go of the past years of heat while engaging in your self-reflection and introspection. We are closing 2024 off in a symbolic way and moving towards 2024 with clarity, connectedness and well-being. The day creates an opportunity to re-evaluate and adapt your visions for 2025 to the life you want to live. Soup for lunch. Today's focus: Review the year that has passed and collect your highlights Reconnect with who you are and what you want for the year ahead. Redefine or clarify your values, needs and desires for 2025. Sauna, cold water bath and immersion Enjoy the time away from daily life, surrounded by nature. Throughout the day, you work with yourself about yourself next to others who do the same. No prior knowledge is necessary for everyone to be guided and supported based on their individual needs. Come and join us, participate wherever you want and to the extent that feels right for you. Get inspired and bring home tools that you can use in your everyday life. For lunch, we gather around the fire for soup made from seasonal greens. Bring: warm clothes as the day takes place in old buildings with gas stoves and bonfires, swimwear and two towels. PRICE: 1200 DKK incl. breakfast TIME: 11 a.m. to 4 p.m., Saturday, December 28, 2024 ADDRESS: Hårbølevej 70, 4792 Askeby (Møn, 1 hour and 15 min from Copenhagen) If you want accommodation before or after you can book here: https://www.bygagergaard.dk/overnatning

From DKK 1,200

Saunagus

Take a deep breath and let nature embrace you for a sauna in the open nature at Bygagergaard. Our saunagus combines traditional Finnish sauna with aromatherapy and relaxing techniques that bring peace to both body and mind. While sitting in the sauna, our gusmaster will swing the fan and let essential oils fill the room with soothing scents. You will feel how the warmth and natural scents create a deep sense of relaxation. We offer cold water baths in tubs or showers between the three rounds you are offered in the sauna. The experience takes 1 hour in total. After the sauna experience, you can stay and enjoy our surroundings. Our location at Camønoen and the open fields make it an ideal break for reflection and rest. Take a walk in the orchard or book a room and relax in the beautiful landscape of Møn.

From DKK 350

Yin Yoga

Yin Yoga at Bygagergaard Experience deep peace and well-being with our Yin Yoga sessions at Bygagergaard. In the midst of the beautiful nature of Møn, we invite you to immerse yourself in a world of relaxation and self-care. Here you will practice gentle yoga in front of the crackling wood stove in our cozy living room, where you will feel the heat spread. Yin Yoga focuses on the connective tissue of the body and we offer all the necessary equipment, including wool yoga mats, so you can fully indulge in the exercises. This experience is created to give you a respite from the stresses of everyday life. You will be guided through meditation and gentle stretches that will help you find inner peace and harmony. With us, it's all about immersion, about finding the silence and feeling yourself anew. Come and share this special moment with us, where the beauty of nature and our carefully chosen surroundings create the setting for a unique yoga experience. With an intimate team size of up to 12 participants, we create an atmosphere of security and presence. You can purchase a seat in the sauna after yoga.

From DKK 150

Buy a gift cardGive someone you care about an experience they'll never forget.

When you give a gift card, you let the recipient choose their own experience.You decide the amount on the gift card and also have the option to add a personal greeting to the recipient. You receive the gift card by email.

Book a private eventLooking to hold a private event?

We can also arrange private events for larger groups, such as company events etc. Leave us your details and we'll get back to you as soon as possible.

About Bygagergaard

Nature hotel, café, retreats & events in Hårbølle on Møn

A resting place in the middle of the beautiful nature of Møn.

In the middle of the small village of Hårbølle on VestMøn lies the nature hotel Bygagergaard with its unique accommodation and café. A quadrangular farmhouse from 1861, which is undergoing loving, sustainable renovation after years of disrepair. Around the farm are the most beautiful open fields, the cozy orchard and exciting mini-forests. From the fields, the view is open and the eye can take in nature without bothering. At Bygagergaard, an exciting project is taking shape. A place that is built with a focus on sustainability, community and enjoyment. Here you can spend the night in rooms on the farm or in glamping tents in the field, whether you want to go on a girlfriend trip or take the whole family with you. Our location is perfectly connected with the Camønoen pilgrimage route, the Berlin-Copenhagen cycle route and can therefore be used as a stop on the trip. We offer experiences all year round. The experiences range from music festivals to saunas but have in common the focus on immersion whether it is in art, nature, oneself or in each other. The place will be in constant development over the next many years — we thank you for being a co-creator of the place by coming here.